When it comes to healthy living, the truth is that it isn’t that complicated. If you’re eating nutritious food, getting adequate exercise, sleeping the right amount for you, and managing stress, you are already way Read more…
Lifestyle Design, Goal Setting, and Achievement Coach
Coaching is a professional partnership between two people that can create extraordinary results in lives. Suzanne is a professional coach specializing in whole being wellness and peak performance. She helps women and men develop a personalized plan to enhance performance and positive change, in both their personal and professional lives. Suzanne is at the cutting edge of the coaching field and is in the first group of professional coaches to be credentialed by the National Board of Medical Examiners as a National Board Certified Health & Wellness Coach. Suzanne’s background is rooted in the fields of Positive Psychology, utilizing goal setting and behavior change strategies. She holds credentials from the International Coach Federation, (ICF), is a Certified Positive Psychology Coach, Certified Health & Wellness Coach, and a Certified Mentor Coach. Suzanne’s clients include professionals, business owners, coaches, and students. Her mission is to assist others using evidence-based best practices to access their strengths and skills in order to enhance well-being and make sustainable positive transformation.