Working from Home – Part 1

How are you doing in this strange new reality?  We have been sheltering in place since last Wednesday and so far, so good.  We’re healthy, we have plenty of food, we’re connected to family and friends, and we’re getting outside to take walks with our dogs.   Many people have transitioned Read more…

Here We Go!

“You can’t be great if you don’t feel great.  Make exceptional health your #1 priority.” ~ Robin Sharma As I’m writing this, Halloween is right around the corner and that got me thinking about all the sugar millions of Americans will consume over the next couple of days, not to Read more…