Quick and Healthy

I often get asked for healthful dinner ideas. Eating healthy is a priority in our family, and weeknights don’t always lend themselves to lengthy meal prep, so I’m always looking for easy, fast and healthy when it comes to meal planning.   Fish is a mainstay for us, and salmon, cod Read more…

Thankful

I’ll be keeping Thanksgiving and the holidays much simpler this year, given all that’s been going on.  Because 2020 has brought with it so many unanticipated challenges, I am feeling so much gratitude as I write this. I am thankful that my family and I are healthy, that our extended Read more…

Under Pressure

COVID-19 has sent all of us into a new reality.  You may be working from a home office for the first time, home schooling your children or working with your spouse or, like many, both.  We are all trying to navigate uncharted waters in our daily lives and often feel Read more…