Wellness

Go Play! -The Tenth Tenet

Wow! It’s been a journey since we began our exploration into Dr. Michael Arloski’s Ten Tenets of Wellness.  We’ve looked at these powerful guidelines to living a life full of meaning and one in which physical health is important, and also part of a greater whole. This is the last Read more…

By Suzanne Levy, ago
Life Events

Are You Ready?

I usually spend at least part of December reviewing the year just past and planning for the year to come.  I try to reflect on what went well, what didn’t go as well as hoped, and how I might approach things differently in the future.  I’ve learned not to be Read more…

By Suzanne Levy, ago