Work-Life Balance

We hear a lot about work-life balance nowadays, but what is it, really? After going through the pandemic and the subsequent shifts in our work and home lives, many people have started to re-examine their lives and what is or isn’t working well for them.  Many people realized how much Read more…

Make a Life List

We all have personal goals, intentions, and ambitions we would like to fulfil within our lives.  Robert Schuller once said, “It’s unfulfilled dreams that keep you alive.” There is a lot of truth in that because it is human nature to want to have things to look forward to and Read more…

Quick and Healthy

I often get asked for healthful dinner ideas. Eating healthy is a priority in our family, and weeknights don’t always lend themselves to lengthy meal prep, so I’m always looking for easy, fast and healthy when it comes to meal planning.   Fish is a mainstay for us, and salmon, cod Read more…

Summer Fave

Because it is summer and also because it’s been an unusually intense summer, I thought I’d lighten it up this week with my all-time Favorite Fruit Salad.  It’s quick and easy, and the perfect addition to a summer barbecue or picnic.  Enjoy! 1 Cantaloupe cut into chunks 1 Honeydew melon, Read more…