Health

A Time for Gratitude

 Much has been written in recent years about gratitude.  How gratitude affects us, the science of gratitude, the power of gratitude and its effects on the mind, spirit and yes, the body, since all are intertwined.  Those who study such things – psychologists and researchers in the area of positive psychology Read more…

Life Events

Seasonal Musings

So Thanksgiving is right around the corner and, of course, Christmas and Hanukkah are right behind it.    And every year I vow to simplify my life and what I do and really make it about the spirit of the holiday this year.  I like to think that I have made some Read more…