A Thanksgiving Wish

It’s almost Thanksgiving and, here in the United States, it’s a special time to gather with family and friends, and express gratitude for all the good we have. One of my favorite things about the holiday season is tradition – those special practices that may be unique to us and Read more…

Get off the Ship!

Over the years I have read – and heard – lots of explanations for why a person continues in patterns of behavior that don’t serve them. And I get it – Change is difficult and deeply ingrained habits can feel almost impossible to move the needle on at times. Even Read more…

Summer Travels

“A little nonsense now and then is relished by the wisest men.” ~ Roald Dahl I really love this wise quote by Roald Dahl. Being a somewhat driven type, nonsense is not always something I’ve necessarily embraced. The more I’ve lived and learned, though, the more I’ve come to realize Read more…