Sidelined

Lots of us have been sidelined from our normal activities in the last several months and, for me at least, that includes going to the gym and my weekly yoga class.  Because exercise is an important part of my week, I’ve had to look at other options, at least for Read more…

Summer Fun

Summer here in Colorado is highly-anticipated and for good reason – it’s really special.  The days are warm and sunny, the nights are cool and there’s wildflowers everywhere.  Parks and hiking trails are open here, and may have started to open up where you are, too. Most of us are Read more…

Inner Work

I once had a teacher who had a favorite phrase: “The outer is always a reflection of the inner.”   The idea is that who we are, what we do, the activities we engage in, our chosen work – all are outer manifestations of who we are as people.  As a Read more…