Our Services

It is never too late to be what you might have been. ~ George Eliot.

The first step in determining whether a coaching relationship is right for you begins with a complimentary consultation.

Coaching services begin with a free consultation.  
This 30 minute consultation will allow us to determine whether a coaching relationship is right for you.  There is no obligation associated with this initial consultation.  Please contact me in order to set up a time for this initial appointment.

The Sessions

  • Three 45-minute sessions per month – or –
  • Four 30-minute sessions per month
  • Direct email access between sessions
  • Brief calls available between sessions if necessary (as needed)

Individual Coaching

My commitment to my clients is to assist them in every way possible towards success in reaching their goals and being in peak condition to thrive in every area of their life.  Through training and experience, I have acquired special techniques and expertise which I will bring to our work together based on the goals you set for yourself.

Clients receive individualized and confidential support, with proven tools to move you ahead much faster than would be possible on your own.  We will explore your dreams and aspirations, along with your strengths, values and interests. You set the agenda!  Next, we will create a step-by-step plan to help you move powerfully and confidently forward, with support from the practical tools I have acquired through training, knowledge and experience over the years.

Group Coaching
Group coaching is available on a weekly and monthly basis. Groups meet for one hour and will focus in-depth for 3 months on wellness topics, such as weight management, reducing stress, time management, smoking cessation, developing confidence, and other important topics.  Each group is limited to 6-8 participants so that everyone will benefit from individual attention centering on their particular situation, as well as group support.

To schedule your free consultation, please email me at Suzanne@evergreenlifeandwellness.com.  I look forward to hearing from you.