Spring is Here, Summer is Coming Soon! Are You Ready?

Is This You?

• You want to lose weight and start an exercise program, you know what you should do, you just have a hard time doing it.
• You finally lost weight, and felt great, but the pounds slowly started to creep back on and you are back where you started.
• You used to be thin, you were athletic in high school or college, and have gotten away from being in shape over the years.
• You’ve attempted to lose weight, and exercise, you start out with enthusiasm, but find yourself sidetracked by challenges, or lose your motivation.
• You are frustrated and discouraged by your repeated failures to get in shape, and now you are starting to doubt your ability to make lasting changes.

Don’t give up! There are strategies and supports that can help you! If you are tired of thinking “When I have the time (money, energy) I am going to lose this ten pounds (start an exercise plan, look and feel better?)”, my 6 Week Discover Your Strengths to Achieve Your Fitness Goals Private Coaching program can get you started on the road to lasting success.

In this program, you will receive individualized and confidential support, with proven tools to move you ahead much faster than would be possible on your own. We will assess where you are now, and where you want to go. You set the agenda! We will explore the strengths and values you already possess that can help you achieve your goals. Next, we will create a step-by-step plan to help you move powerfully and confidently forward, with support from the practical tools I have acquired through training, knowledge and experience. We will strategize ways to deal with the inevitable challenges and setbacks that will occur along the way, to keep you on the path to lasting success.

Wouldn’t you like to feel great, look better, and have more energy and confidence now? What would it be like to have someone who is only concerned with you and your best interests work directly with you, to encourage you, challenge you, and hold you accountable to the goals you have set for yourself?

If you are ready to get results and create lasting change, I am offering my Discover Your Strengths to Achieve Your Fitness Goals program now for the special low investment of $297.00 to the first 3 people who enroll. This program includes an initial intake and assessment, as well as 6 private coaching sessions (30 minutes each) with email support. Coaching sessions are offered via telephone, or Skype. Once these 3 spots are filled, the investment will increase to $397.00, so don’t miss out.

There is no time like now to get started to being your best! What are you waiting for? Summer will be here before you know it!