Welcome Spring!

Here in Colorado, spring is in the air, that is, in between snowstorms!  We seem to be getting our fair share of those!   Since coming to live in the Rocky Mountains outside of Denver over 20 years ago, the one thing I will say about the weather here is that Read more…

No Matter What

Lately I’ve been hearing a lot about grit, and its importance to achievement – it’s one of those popular buzzwords in positive psychology.   The more I’ve heard about it, the more curious I became – what is it, and why is it so critical to achievement? Grit is often described Read more…

Is This Ok?

Have you ever stopped to think about the things in your life that you are tolerating?  You know, those people, places, things or situations that you feel like you just have to “put up with,” or “make the best out of.”  I know I have.  These can be something outside Read more…

Are You Ready to Commit?

Mоѕt оf uѕ thіnk оf  the Nеw Year аѕ a ѕtаrtіng роіnt, a fresh beginning.  The beginning of a new year usually begins with decision and anticipation, especially in those first weeks of January.  As time goes on, though, maintaining our resolve can be hard when we hit those inevitable Read more…

Are You Ready?

I usually spend at least part of December reviewing the year just past and planning for the year to come. I try to reflect on what went well, what didn’t go as well as hoped, and how I might approach things differently in the future. I’ve learned not to be Read more…