Wellness
Civility?
I was having a conversation with a good friend not too long ago about some distressing comments I had read online in response to a posted article. Frankly, they were ugly and I chose not to continue reading. My friend’s Read more…
I was having a conversation with a good friend not too long ago about some distressing comments I had read online in response to a posted article. Frankly, they were ugly and I chose not to continue reading. My friend’s Read more…
“The moments of happiness we enjoy take us by surprise. It is not that we seize them, but that they seize us. “ ~ Ashley Montagu I don’t know about where you are, but summer in Colorado is short and Read more…
Our family said goodbye to our 15-1/2 year old Yellow Lab last week. It’s one of the hardest things I’ve had to do in a very long time. I used to say, jokingly, that Ben was the rock of our Read more…
As someone who has journaled off and on throughout my life, I have to admit that the last few years have been more off than on. I’d always appreciated the process and found it an excellent outlet for organizing my Read more…
Something I’ve observed over the years (in my own life at times, as well as others) is what’s come to be known in some circles as the “What the Hell Effect.” It goes something like this: “Well, I really blew Read more…
Do you know anyone who isn’t pressed for time these days? Everyone I talk to seems busier than ever in their work and family lives, often with little left over for themselves. And I’m just talking about the basics: Healthy Read more…
Most of us want to be a positive influence, to contribute in some way to the world around us. Too often, we feel that we lack the time, money, or other resources we need to make an impact on the Read more…
Here in Colorado, spring is in the air, that is, in between snowstorms! We seem to be getting our fair share of those! Since coming to live in the Rocky Mountains outside of Denver over 20 years ago, the one Read more…
Here is a quote I read recently that really struck me: “It’s your place in the world; it’s your life. Go on and do all you can with it and make it the life you want to live.” Mae Jamison Read more…
Lately I’ve been hearing a lot about grit, and its importance to achievement – it’s one of those popular buzzwords in positive psychology. The more I’ve heard about it, the more curious I became – what is it, and why Read more…